Martins, Peter
Summary: Combines low-impact stretching with strength-building exercises.
Format: text
Publisher / Publication Date: Quill/William Morrow 1997
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 MARSummary: A workout program designed for everyone that employs elements of classical ballet, consisting of: warm-up; stretches; abdominal exercises; floor barre routines; pliés; tendu; dégagé; passé; arabesque raises; reverence; little jumps; front attitude; grand battlement front.
Format: moving image
Publisher / Publication Date: Palm Pictures 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 MARchat loading...